It would be nearly impossible to count how many diets have come and gone over the years, but the lemonade diet has seemed to reign supreme.
The key reason why this diet works is because of the lack of food in it. The diet comprises of not eating anything for 5-10 days, and rather relying on drinking lemonade as a substitute for food.
Over time the master cleanse diet became known by other names such as the lemonade diet, the maple syrup diet and the cayenne pepper diet. These names came about because of the items used in making the mixture.
Thus, the diet comprised mainly of drinking lemonade, supplemented by flushing out the body with salt water, and encouraging more bowel movement with the aid of a laxative tea that helps the body release as much toxins as possible. What does the diet comprise? The Lemonade diet comprises of drinking lemonade. However, before stocking up on the common culprits, understand one thing - this lemonade is definitely not what you generally make with sugar and water.
Instead, it is a combination of good quality maple syrup (Grade A or B preferred), along with a pinch of cayenne pepper, water and preferably freshly squeezed lemon juice. Ideally, a person should drink around 6-7 glasses of this, each glass containing about 10-12 oz. of the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
It would truly be difficult to be surrounded by food and unable to eat any of it.
There are several benefits of the Lemonade Diet. First of all, any person going through it is bound to lose weight. The diet is foolproof thanks to its restrictions.
It is also important to set aside the appropriate amount of time to complete diet without any interruptions. Any individual who intends to start and complete the lemonade diet should be sure to talk to their doctor first.
The biggest problem of the lemonade diet is the constant hunger pangs, thanks to the lack of food, during the first 3-4 days.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
The key reason why this diet works is because of the lack of food in it. The diet comprises of not eating anything for 5-10 days, and rather relying on drinking lemonade as a substitute for food.
Over time the master cleanse diet became known by other names such as the lemonade diet, the maple syrup diet and the cayenne pepper diet. These names came about because of the items used in making the mixture.
Thus, the diet comprised mainly of drinking lemonade, supplemented by flushing out the body with salt water, and encouraging more bowel movement with the aid of a laxative tea that helps the body release as much toxins as possible. What does the diet comprise? The Lemonade diet comprises of drinking lemonade. However, before stocking up on the common culprits, understand one thing - this lemonade is definitely not what you generally make with sugar and water.
Instead, it is a combination of good quality maple syrup (Grade A or B preferred), along with a pinch of cayenne pepper, water and preferably freshly squeezed lemon juice. Ideally, a person should drink around 6-7 glasses of this, each glass containing about 10-12 oz. of the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
It would truly be difficult to be surrounded by food and unable to eat any of it.
There are several benefits of the Lemonade Diet. First of all, any person going through it is bound to lose weight. The diet is foolproof thanks to its restrictions.
It is also important to set aside the appropriate amount of time to complete diet without any interruptions. Any individual who intends to start and complete the lemonade diet should be sure to talk to their doctor first.
The biggest problem of the lemonade diet is the constant hunger pangs, thanks to the lack of food, during the first 3-4 days.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
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