Nerve Regeneration by Wild Mushroom Lion's Mane

By Dr. Markho Rafael

The unique flavor of the gourmet mushroom Lion's Mane (Hericium erinaceus) is often compared to either lobster or shrimp. And modern science is now discovering that not only is it a culinary delicacy but it may also possess some unique medicinal properties, with its ability to stimulate nerve and myelin regeneration. (150, 151) In the book Mycelium Running, foremost American medicinal mushroom expert Paul Stamets suggests this may make Hericium erinaceus useful in a large number of neurological conditions, from multiple sclerosis and muscular dystrophy to Alzheimer's and dementia. (134)

Hericium erinaceus (Lion's Mane) is known to grow in Europe, North America, Japan and China. It can be found on many broad leaf trees, from oaks, maples and sycamores to beeches and walnuts.

"Erinacines" is the name of the medicinal compounds from Hericium erinaceus that are being researched for their neurological health benefits. They are small enough to pass through the blood brain barrier, which or course is a requirement in order to effect any healing on the myelin sheaths or neurons. (152, 153, 154)

In Japan, there are two patents on extracts of Hericium erinaceus. The first was filed in the 1990's for a process of extraction that yields what has been named "Nerve Growth Stimulant Factor." (150, 151) The second from 2004 is for a water extract of Hericium erinaceus. It is likewise used to stimulate nerve regeneration. (155)

In addition to its effect on nerve regeneration, Traditional Chinese Medicine (TCM) also prescribes Hericium erinaceus extract for stomach and digestive conditions, as well as cancers of the digestive tract and related organs.

Modern science has provided some support for this traditional use of Hericium erinaceus extract. One study conducted in 1985 reported positive results for treating atrophic gastritis. Another, published in 1995, presented findings that Hericium erinaceus helped extend the average life expectancy for patients with hepatoma. (156)

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any herb (or mushroom) except as advised by a licensed medical practitioner.

Credits: Thank you, Paul Stamets, for research references.

About the Author:

Dr. Markho Rafael has worked with herbal medicine since finishing Chiropractic College in the mid-90's. He currently specializes in medicinal fungi, including Lion's Mane Extract, in partnership with the U.S. company Cordyceps Reishi Extracts, LLC. To view research references for this article, click here for Lion's Mane page and click on any number indicating a reference.

What You Should Know About In Home Workouts

By Tonia Michael

The lack of time along with daily commitments can make in home workouts ideal for numerous people. Allocating time in a busy schedule along with expenses for gym memberships make these appealing to a lot of people. Know that you still have options and you are not limited at all.

If you do not have enough room in your residence or do not like to acquire machines which would only end up being used for hanging clothes, know that you can have a kind of routine implemented. Particularly, you should choose one type of routine which will require only little or even no equipment at all. Know that walking can be considered as a great start.

It is when you only started out on the habit involving workout routines. By the time you do this, you need not go so far, and instead, the only thing you should do is step right out of your house and begin. One nice start is a short walk particularly one that lasts like fifteen minutes.

Despite being short, what actually matters is moving to begin a process of developing yourself. With the passing of time and the strengthening of your body, you can find yourself longing for a workout deemed more intense. In this stage, it is possible to add walking in intervals as well as hill hiking, which happen to be great ways to increase stamina along with fitness as a whole.

Having strength training added to your own routine also is nice when planning that routine you would have. One of those very effective routines to be strong could involve adding workout that involves the weight of your body in that schedule you have. It may be possible to choose from a variety of exercises deemed to be not difficult and solely need your own body.

Specific exercises might include dips for abdominal as well as upper body power, planks, and even push-ups. These may be combined with differing exercises so the said areas can be developed. The addition of these is helpful so your health is improved.

Also, the addition of these to that routine you happen to have gives another advantage, which is one fact that lots of these are helpful in your functional strength development. The said strength type is one considered as natural and might be developed through utilizing natural body motions that will help one in going through his day through the capability he has in doing tasks. It also would allow for performing better in garden tasks along with other tasks daily.

A truly significant advantage when having body weight exercises or other kinds of workout to those house routines that you have are added is a fact that any type of workout can have the body improved. It can also positively improve the mentality of one man. Such not only has injury and even illness prevented, but depression as well.

Should you realize that it is the right time to begin to move, then you can consider starting out through making use of the numerous available in home workouts. Next, you should schedule some time in doing them. Know that you would also end up becoming energetic when you will do them.

About the Author:

You can visit the website www.superior90fitness.com for more helpful information about Everything On In Home Workouts

BHT Celebrities First Choice

By Jake Alexandre

Bioidentical hormone therapy (BHT) is a specialized field of medicine which consists of adjusting male hormones for male hormone imbalance i.e. hormone deficiency or excess and adjusting female hormones for female hormone imbalance i.e. hormone deficiency or excess through the use of natural bioidentical hormone treatment. The term bioidentical hormone is basically used for anything that is not a synthetic hormone replacement therapy.

It is commonly applied to matching molecules driven from "natural" plants, that are substituted for our own naturally produced hormone molecules. So natural or bioidentical hormones are prepared in a laboratory, by converting natural plant compounds like wild yams and soybeans into chemical molecules analogous to those prepared in the human body, for example 17-beta estradiol progesterone or testosterone.

These sources of plant hormones replicate the chemical framework of hormones made by the human body. The concept is that the body can't differentiate generated bioidentical bodily hormones, from those the female ovaries create normally. Bioidentical bodily hormones come in standard tablets, patches and compounded creams, gels as well as shots. Bioidentical hormone therapy is a customized area of medicine which is composed of readjusting male bodily hormones for male bodily hormone disproportion and also readjusting female bodily hormones for female hormone disproportion via the use of normal bioidentical hormone therapy. Bioidentical hormone therapy is even known as normal hormone substitution therapy.

Some celebrities also have gone through this therapy such as Oprah Winfrey, Suzanne Somers and Sylvester Stallone. This therapy has a lot of benefits for patients. Some of the most obvious benefits include increase in muscle mass, decrease in body fat and increase in skin thickness, reduction in wrinkles, stronger bones, increased sexual desire, maintains a cholesterol level, reduces depression, and improved mental condition, better immune system, better sleep pattern, and function of the heart, liver, spleen, kidneys and other organs that shrink with aging.

Some most obvious perks consist of boost in muscle mass, decrease in body fat, and also increase in skin density, reduction in wrinkles, sturdier bones, increased sexual desire, sustained cholesterol levels minimizes depression as well as enhances mental ailment, as well as an invulnerable system of sleep, as well as functions of the heart, liver, spleen, and rentals, as well as some other body organs that shrink with aging. It overturns cardiac arrest, enhances lung and renal function, enhances eyesight, regrowth of hair and also faster healing after a surgical procedure or stress. Apart from these plus points, it has some low points that include raised hazard of cardiovascular disease, breast cancer, movement, blood clots and fractures.

About the Author:

genesis health institute is a best place to experience the Hormone Replacement therapy. just come to Genesis to treat your hormone imbalance.

Ladies Recapture Your Youth

By Jake Alexandre

When we say there is a disproportion in hormones it does not always suggest that there is less amount of hormones in the body, it could imply that the quantity of bodily hormones is going beyond the requirement. Either way, the disproportion is not appreciated at all. This discrepancy will certainly cause issues for ladies once they reach their menopause. It not only serves as a challenge in their everyday life, it also tinkers with their health. The imbalance of hormones in the human body is not just an irregularity; it really makes the body vulnerable to countless illness, as well as reaction. Acquiring these adverse effects iConsequently the physicians have actually thought of hormone therapy for women, which assists in putting the hormonal levels back and also makes the body healthy and balanced and the woman contented.

Women reach a condition called menopause in their mid 40s, during which their bodies slow down the process of producing hormones. This breakdown of the system causes unlimited side effects. These side effects are as minimal as cranky behavior, and can become as bad as breast cancer and cardiovascular diseases. Other health issues include muscle fatigue and loss, dementia and cholesterol issues. Hormone therapy for women helps ladies all over the world to tackle these issues, and makes menopause, a normal stage of life.

Upon reaching the mid 40s of their lives, ladies undergo menopause. Every lady experiences a different scenario when she is going through menopause. It is not essential for females who are related by blood, to have the exact same ailments of menopause. They may vary without any reason, as well as rule. The most common reaction experienced by females are sleeping disorder, state of mind swings as well as hot flashes. An ordinary woman will definitely feel these reactions to some extent, but some ladies frequently endure and go through the worst of these situations, and so as a result hormone therapy for women is used to alleviate females of this unpleasant ailment. Hormone therapy for women is made to ease women of all side effects that are connected to menopause.

Upon speaking to a physician for hormone therapy for women, it is critical to be open and also sincere with the physician. The doctors begin the therapy with some examinations. The tests are performed to inspect the level of discrepancy in the body. The specialist will perform blood and physical exams to see what bodily hormone does your body need and then prescribe the medication correctly. Usually the medicine for hormone therapy is in the type of creams and also oral medicines. These things aid in restoring the old enjoyable life by restoring energy degrees, sexual drive, as well as psychological focus, while reducing the mood swings.

Taking the medications recommended by the medical professional for hormone therapy for women, along with appropriate diet, as well as exercise, will certainly not only increase power, however it will definitely help you remove excessive fats, as well as sleeplessness. Your skin should get better and also overall, you will feel your youth getting back within you.

About the Author:

Genesis is a best place to experience the Hormone Replacement therapy. just come to genesis health institute to treat your hormone imbalance.

Unwanted Tattoo Removal Worcester Methods

By Marcy Becker

A tattoo is creative art made on the human body. They are usually made by injecting ink into the subcutaneous skin layer. Most people are looking to have different kinds of body arts. However, some of these arts can turn out to be a very bad idea. Tattoo removal Worcester use a variety of methods to get unwanted body drawings removed from any part.

Unwanted body arts may be removed by laser treatment. In this method the decoration is put under laser and the result is the skin becomes lighter. One can be able to cover the art up with make just after one treatment. Since it lightens the decoration one does not need a lot of treatment to clear off the body art. After a laser treatment few people have reported scarring. Laser treatments are more expensive than other forms of removal.

A cutting made on the decoration can be used to get a body art off. However, this method can only work if its employed on a very small surface. People who got bigger skin art might have to seek other methods to remove the decorations. Once this cut heals, it will leave behind a scar. If you have a bad skin the scar might be worse than the previous decoration. It is a much cheaper way of getting rid of skin art.

There are some special acidic solutions that can be used to remove decorations. These solutions are usually used to remove pieces of art that were drawn using green based colors. These are usually hard to remove but the acid solution can easily remove them. Before trying this method make sure you try it on a small part of your skin. If you get an allergic reaction you can try another solution. Read the directions on how to use these solutions before you start using.

Salabrasion and Dermabrasion are methods that may be used to get rid of tattoos that are no longer wanted. In salabrasion a solution that has saline in it is put on the tattoo and then scrubbed off. In dermabrasion substance that is abrasive is used to scrub off tattoos. Both this methods can cause one to bleed.

Whatever method one chooses to remove the drawing from their body is upon them. However, one should note that after removing the art a person should take special care of this part of the body. This is because after a procedure has been done on your body the body part becomes quite sensitive. A person can easily get an infection or even sunburns.

Try as much as possible to find a professional to do this sensitive work for you. You could have been looking to get rid of unwanted drawing and end up with unsightly scar. You can also try to find ideas on how to do it yourself effectively. Its one thing to have an unwanted drawing but it is quite another to have a bad scar. Be careful with how you decide to manage your scar.

Nobody should get stuck with unsightly and unwanted body art. Tattoo removal Worcester is affordable and filled with many professionals. Avoid hyper pigmentation and hypo pigmentation by visiting one of the professional and get a good job done.

About the Author:

You can visit the website www.lase-away.com for more helpful information about Methods On Tattoo Removal Worcester