The World Health Organization (WHO) says that 17.9 million people across the globe succumb to heart disease or cardiovascular disease every single year. It's for this reason exactly why it is dubbed as the number 1 killer there is. The good news is it's very much possible to keep your heart out of harm's way. Health experts agree that there are so many things that you may do in order to fend off heart disease, and the intake of elk antler extract Canada locals supplement with is one of the steps that may be done.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
There are many different reasons why stress is something that can endanger one's cardiovascular system. According to health authorities, leading a stressful life can cause the blood pressure to increase. Having a blood pressure that's elevated from time to time is perfectly normal. If it's above what's considered as the normal range all the time, however, the heart and blood vessels are placed in danger. A blood pressure that's constantly high is referred to as hypertension, and it can damage the heart sooner or later.
Being stressed all the time can also lead to an elevation in bad cholesterol. The walls of the arteries can harden if bad cholesterol level in the blood is abnormally high. Likewise, it's likely for the arteries to wind up clogged eventually. Health professionals say that your cardiovascular system is in grave danger if your arteries are hardened and blocked.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
There are many different reasons why stress is something that can endanger one's cardiovascular system. According to health authorities, leading a stressful life can cause the blood pressure to increase. Having a blood pressure that's elevated from time to time is perfectly normal. If it's above what's considered as the normal range all the time, however, the heart and blood vessels are placed in danger. A blood pressure that's constantly high is referred to as hypertension, and it can damage the heart sooner or later.
Being stressed all the time can also lead to an elevation in bad cholesterol. The walls of the arteries can harden if bad cholesterol level in the blood is abnormally high. Likewise, it's likely for the arteries to wind up clogged eventually. Health professionals say that your cardiovascular system is in grave danger if your arteries are hardened and blocked.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
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