One of the major health problems that women face is that of involuntary urine release. It is a problem that has caused a lot of women a lot of anguish. It can be very embarrassing for you as a woman to involuntarily release your urine. This is a problem that is often caused by the sphincter which is a part of the bladder that controls the release of the urine being very weak. It is unable to hold down the pressure meaning doctors have to find a solution in controlling urinary incontinence.
One of the facts that you need to understand about the diseases is that it could be permanent or temporary. Some people are usually affected due to some conditions such as taking some drugs or foods that may increase the amount of urine in the bladder. If your condition is caused by consumption of some chemical products such as sedatives, excess caffeine or foods with a lot of acid, you could get healed if you desist from using them.
To some people, this condition is permanent and cannot even be rectified by use of any medicines. One of the situations that cause permanency of this condition is childbirth. When women give birth through the normal vaginal means, muscles around the bladder could be affected permanently. They could be weakened especially if the woman had not been getting proper prenatal care, or when they give birth in unsafe conditions such as at home without medical assistance.
The ability of the bladder muscles to hold urine also weakens with age. This is the reason why you will find that the elderly are more prone to this condition than the young people. You will find that the older a person gets, the harder it becomes for them to hold down the urine. At old age even men experience this type of problem.
Neurological infections are another major cause of this disorder. For people whose nerves are not functioning, they might not even be aware when they pass urine unconsciously. They do not feel any impulses around their bladder or the urethra so they might not even know that they have the problems. These diseases such as stroke and spinal cord injuries severely damage the nerves in a way that you cannot feel most of your body muscles.
Doctors often advise people who are experiencing this kind of a problem to seek medical attention. They try and make sure that that such a person realizes that they can be able to prevent or even control the problem in this case through the use of daily pelvic exercises. These will help you to strengthen your bladder and pelvic muscles.
Reducing your body weight is very effective in preventing this condition. Excessive weight around the abdomen and in the pelvic region exerts more pressure on the muscles around this region. This could weaken them leading to the disease.
Finally, your doctor may also recommend that you avoid heavy intake of caffeine and alcohol. They also recommend that you avoid lifting heavy objects and treat constipation immediately. You need also to know that eating the right foods and drinking plenty of clean water is a sure way of preventing this condition from aggravating.
One of the facts that you need to understand about the diseases is that it could be permanent or temporary. Some people are usually affected due to some conditions such as taking some drugs or foods that may increase the amount of urine in the bladder. If your condition is caused by consumption of some chemical products such as sedatives, excess caffeine or foods with a lot of acid, you could get healed if you desist from using them.
To some people, this condition is permanent and cannot even be rectified by use of any medicines. One of the situations that cause permanency of this condition is childbirth. When women give birth through the normal vaginal means, muscles around the bladder could be affected permanently. They could be weakened especially if the woman had not been getting proper prenatal care, or when they give birth in unsafe conditions such as at home without medical assistance.
The ability of the bladder muscles to hold urine also weakens with age. This is the reason why you will find that the elderly are more prone to this condition than the young people. You will find that the older a person gets, the harder it becomes for them to hold down the urine. At old age even men experience this type of problem.
Neurological infections are another major cause of this disorder. For people whose nerves are not functioning, they might not even be aware when they pass urine unconsciously. They do not feel any impulses around their bladder or the urethra so they might not even know that they have the problems. These diseases such as stroke and spinal cord injuries severely damage the nerves in a way that you cannot feel most of your body muscles.
Doctors often advise people who are experiencing this kind of a problem to seek medical attention. They try and make sure that that such a person realizes that they can be able to prevent or even control the problem in this case through the use of daily pelvic exercises. These will help you to strengthen your bladder and pelvic muscles.
Reducing your body weight is very effective in preventing this condition. Excessive weight around the abdomen and in the pelvic region exerts more pressure on the muscles around this region. This could weaken them leading to the disease.
Finally, your doctor may also recommend that you avoid heavy intake of caffeine and alcohol. They also recommend that you avoid lifting heavy objects and treat constipation immediately. You need also to know that eating the right foods and drinking plenty of clean water is a sure way of preventing this condition from aggravating.
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