Can One's Heart Benefit From Extra Virgin Olive Oil?

By Michael Robert Peterson


When it comes to the methods designed to bolster one's heart health, there are quite a few concepts to take into consideration. You may think about limiting the amount of cholesterol taken in through the meals you eat, day after day. It's also possible that exercise will be highlighted more so than ever before. While these methods are undeniably crucial, it seems like the implementation of extra virgin olive oil is another concept worth bringing to the forefront.

TIME posted an article that spoke about extra virgin olive oil and how it could possibly be used to helped a failing heart. Circulation, a medical journal, posted quite a bit of research that went into detail about the idea of heart failure. Basically, this condition is illustrated by the difficulty of pumping blood throughout the body. What this does is that it causes the heart to expand, which is a negative development seen by companies like Unaprol.

While the study was being conducted, the hearts belonging to these rats were injected with two different types of oil. According to TIME, oleate is a type of fat that is linked to olive, canola, and other oils of this nature. Palmitate is a sort of fat that, for the most part, can be linked to products along the lines of animal and dairy. As the study continued, interesting results came to the forefront. These are ones which no nutrition-conscious individual should overlook.

It's been said that the hearts given the substance of palmitate were ones that ultimately looked like failing hearts. However, there were far more positive readings to be had from the hearts which were treated to oleate, since the product in question was healthier. It's been said that the fat content of those hearts were restored, which allowed them to function to the levels expected of them. With greater metabolic levels and all, the hearts seemed to favor oleate more.

To say that extra virgin olive oil can provide a tremendous boost would be an understatement. This is especially true once you start to understand the various aspects it contains, from the antioxidants to help bolster immune systems to the monounsaturated fats the body can actually utilize. Regardless, a product like this can stand to help the heart, regardless of the shape it is in. Once it is used over a consistent basis, its benefits will become that much clearer.




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