Understand Options For Better Sleep With Chicago Area Sleep Medicine Center For Insomnia And Other Disorders

By Harriett Simington


There are a number of these disorders that prevent people from getting the necessary rest they need. Insomnia is perhaps the most well known and easiest to understand. The help they require can be obtained at the Chicago Sleep Medicine Center.

This is a field that began in the 1970s when the first clinics were established. A licensed physician could study the disorders in a laboratory. After 1999, additional training became the norm.

Currently postgraduate training is established to qualify for board-certification in this field. There are six sleep clinics in the Greater Chicago Area. They are accredited by the American Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

In sharp contrast to insomnia is the condition called hypersomnia. The person with this disorder dozes for an excessive amount of time. Some are afflicted with night terrors and others may be sleepwalkers.

Sometimes a physical condition can cause one of these disorders. The same is true of mental illnesses. Before the insomnia can be dealt with, the underlying disorder must receive the necessary care.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Another type is the Circadian Rhythm disorder. This is related to the timing of unconsciousness and being awake. When it is time to go to bed, this individual finds it difficult to doze off. Then, he or she is tired and has a difficult time getting up the next day.

Circadian Rhythm has to do with temperature, hormonal levels and metabolism. A complex set of circumstances relate to light and dark, how light travels from the eyes to the brain and sometimes age. The body clock is, in an unaffected individual, synchronized in a twenty-four cycle.




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