Long Island Holistic Health Coach For Women

By Jocelyn Davidson


The mix of urban excitement and rural tranquility should make life on Long Island NY idyllic. However, many women there are struggling to get through the day, whether they have a career or take care of a family. Working with a holistic health coach for women can help them regain a sense of purpose and take control of things that can be resolved. For people who want to help others, this field can be an exciting and fulfilling profession.

It's true that money can't buy happiness. Nor can higher education, a busy social life, or a seemingly perfect family situation. Leading a life of quiet desperation can deceive onlookers, but those who hide their pain most definitely need help. Others may be battling health problems that drain the hope from the future, or feeling inadequate to life's demands.

Holistic coaching does much of what psychiatrists, social workers, alternative medical practitioners, dietitians, and counselors do. However, the approach is different. The goal is to empower the client to deal with personal problems, adverse circumstances, past wounds, and present insecurities. The coach does not offer solutions or mere understanding, but works with the client to help them reach their potential in all areas of life.

The foundation of this sort of coaching - coming alongside the client while problems are worked through - is what is termed 'motivational interviewing'. Initial coaching sessions are in-depth exchanges that help clarify the causes of depression, feelings of failure, lack of self-control when it comes to dealing with weight or health issues, and other signs of trouble. These sessions begin the necessary trusting relationship between coach and client.

This success can be in maintaining health, coping with illness, shaking off negative self-talk, defining values and desires, setting goals, and creating a path for improvement. Physical, emotional, mental, and even financial concerns can all play a part. The underlying principle is that the client has the ability to regulate things for the better once obstacles are recognized, a program for gradual improvement is instituted, and motivation is created.

Having the ear of a trained professional is helpful, since many don't understand themselves until the focus is taken off problems and directed to inner vision and thwarted hopes. Coaching can help people articulate the desires of their heart, which can become goals. Setting a program to achieve these goals and evaluating progress will involve both parties.

Anyone with the desire to help others can enter this field. It's very helpful for nurses, medical assistants, pharmacists, personal trainers, psychologists, and physical therapists. Being certified in coaching also gives people the legal right to advise others in health matters and ways to heal.

Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.




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