The pressure-cooker of modern life certainly creates a lot of stress, and a byproduct of that is an epidemic of headaches. Headaches vary in their characteristics, but most can be classified under the headings of tension, migraine or cluster. Here is a description of the main headache types and how a Raleigh chiropractic office may be able to offer relief.
Tension headaches (also known as stress headaches) are easily the most common type, and can last from an hour to several days. Sufferers describe the pain as being like dull ache or perhaps a tight band around the skull. Often, they arise because of tension in the muscles of the neck caused by bad posture or stress (or both).
Migraines are a hugely debilitating form of headache and affect mainly women. The characteristic throbbing pain they produce is due to abnormal constriction and contraction of the blood vessels in the brain. They can be relatively short-lived, but they can also drag on for days.
Cluster headaches by contrast are usually very short-lived, but they do also tend to be very painful. They arise (as the name indicates) in clusters of one or more headaches each day, over a number of days. They tend to me more common in men than women, and also tend to occur at night time.
Whatever the headache type, manipulation of the upper vertebrae of the neck is usually of benefit. This procedure corrects the shape of the spine/neck continuum and alleviates muscular tension - a big factor behind most headaches. This technique is often performed as part of a wider care plan that includes additional interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
Tension headaches (also known as stress headaches) are easily the most common type, and can last from an hour to several days. Sufferers describe the pain as being like dull ache or perhaps a tight band around the skull. Often, they arise because of tension in the muscles of the neck caused by bad posture or stress (or both).
Migraines are a hugely debilitating form of headache and affect mainly women. The characteristic throbbing pain they produce is due to abnormal constriction and contraction of the blood vessels in the brain. They can be relatively short-lived, but they can also drag on for days.
Cluster headaches by contrast are usually very short-lived, but they do also tend to be very painful. They arise (as the name indicates) in clusters of one or more headaches each day, over a number of days. They tend to me more common in men than women, and also tend to occur at night time.
Whatever the headache type, manipulation of the upper vertebrae of the neck is usually of benefit. This procedure corrects the shape of the spine/neck continuum and alleviates muscular tension - a big factor behind most headaches. This technique is often performed as part of a wider care plan that includes additional interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
About the Author:
You can get long-lasting migraine headache, spine and leg pain relief through chiropractic care. Get more information about a well-trained Raleigh chiropractic doctor at http://www.corrective-chiropractic.com now.
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