Gymnastics is simply a sport people engage in for different reasons. Military operations and competitions are some of the reasons why people take part in the sport. Other reasons why people participate is to pass leisure time and to attain body fitness and maintain psychological, physical, and mental health. The level of development of gymnastics in Delaware is very high because gymnasts receive training from professional coaches. This ranks them at the top worldwide.
The term gymnastics has its origin in the Greek language. When translated into the English language it means to practice naked. In old Greece, the term was used on all exercises performed in gymnasiums. Gymnasiums were places where male athletes exercised without clothes. The exercises were included in Olympics during competitions. Currently, some of those exercises have been separated into completely different fields.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics comprise of both masculine and feminine events. Balance beams, uneven bars, vault, and floor exercise are some of the feminine events. On the contrary, high bar, parallel bar, vault, floor exercises, pommel horse, and still rings are the masculine events. The events can be executed by individuals, teams, or both. These events are developed and improved from exercise in Ancient Greece.
Participants can participate in the many disciplines comprised in gymnastic sports. Trampolining, team gym, tumbling, and rhythmic, acrobatic, and aerobatic events form some of basic disciplines. Participants from various age groups are allowed to take part with the youngest participants being two years of age. Difficulty is increased as the age and individual ability increases. Routines last a very short time, but they are highly exhausting physically. The routines test strength, awareness of limits, flexibility, and endurance in individuals.
This sport has some disciplines that are only meant for female participants. For example, men are disallowed from participating in rhythmic events at competitive levels. Generally, participants are free what they want during performances. Individuals and team members choose exercises they want to execute although some are mandatory. During a performance individuals can execute any exercises of their own choice.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
The term gymnastics has its origin in the Greek language. When translated into the English language it means to practice naked. In old Greece, the term was used on all exercises performed in gymnasiums. Gymnasiums were places where male athletes exercised without clothes. The exercises were included in Olympics during competitions. Currently, some of those exercises have been separated into completely different fields.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics comprise of both masculine and feminine events. Balance beams, uneven bars, vault, and floor exercise are some of the feminine events. On the contrary, high bar, parallel bar, vault, floor exercises, pommel horse, and still rings are the masculine events. The events can be executed by individuals, teams, or both. These events are developed and improved from exercise in Ancient Greece.
Participants can participate in the many disciplines comprised in gymnastic sports. Trampolining, team gym, tumbling, and rhythmic, acrobatic, and aerobatic events form some of basic disciplines. Participants from various age groups are allowed to take part with the youngest participants being two years of age. Difficulty is increased as the age and individual ability increases. Routines last a very short time, but they are highly exhausting physically. The routines test strength, awareness of limits, flexibility, and endurance in individuals.
This sport has some disciplines that are only meant for female participants. For example, men are disallowed from participating in rhythmic events at competitive levels. Generally, participants are free what they want during performances. Individuals and team members choose exercises they want to execute although some are mandatory. During a performance individuals can execute any exercises of their own choice.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
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