How Does Olive Oil Stack Up To Others?

By Robert Sutter


I believe that olive oil has been highly regarded as one of the finest and for good reasons. That being said, there are other kinds of oil to take into account for the sake of culinary purposes and I feel as though it is worth going over what makes the olive variety so great by comparison. Is it because of its fat content or is it something much more than that? Regardless of what the case may be, this is how the oil that comes from olives manages to compete.

Authorities on the matter of olive oil - Flavor Your Life included - can tell you that this product contains a tremendous amount of monounsaturated fats. You may be pleased to know this, as these fats have been considered good for the body, able to help maintain it. Saturated fats are another story, though, as they stand the chance of clogging arteries over the course of time. The fats which come with this oil are far more effective by comparison, though, making them that much better in the long run.

Of course, you may look at oils which have saturated fats and become immediately turned off by what they can do. However, there are actually a couple of benefits to consider with coconut oil, for example, which has these fats put into place. It can help treat dry skin, for example, and the fact that it can bring down protein loss when talking about the hair means that the locks will be that much stronger. As a result, to say that other oils are worthless would be something of a stretch.

What makes olive oil stand out the most, if you ask me, is the idea that it can be used for just about any purpose. While most would immediately consider the culinary incentives alone, did you know that it can be utilized in other ways? It's been said that it can be a great moisturizer for the hair, given its natural composition. In addition, it can provide a strong shine to wooden surfaces, which is great for those who require a bit more help on the cleaning side of things.

As you can imagine, olive oil is the type of product that is not so much a one-trick pony of sorts. If anything, there are various components to consider and the fact that they can become ignored is unfortunate, to say the least. This type of oil has been regarded as "liquid gold" more than a few times and I do not think that anyone can argue with such a moniker. To me, it's the type of product that is more than worth being put to use for some time to come.




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