Multiple sclerosis is not a new disease, and in fact, is quite well known around the world. It is the result of myelin damage, affecting the brain and spinal cord, and causing numerous symptoms. People can experience loss of coordination, muscle loss, issues with vision, and other problems, although they may also experience a remission from the disease. Below, learn whether it is possible to reverse MS.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
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