When it comes to herbs that heal, places like China have been known to employ them for practically thousands of years before the modern day. Even now, they are still in use, although the traditional practice is nowhere near as prevalent as it once was since modern medicine has more or less replaced it as the primary way of dealing with illnesses. Ever since the 1960s, they are sold commercially in the US and Europe.
Before pharmaceuticals and medical colleges were established, there were many folk traditions on both continents that made the use of herbs very popular. It should be noted that certain types do in fact possess some sort of healing properties. It is advisable to consult physicians before ingesting anything, however.
Some of these are actually very well known. They even, on occasion, double as culinary aids that can greatly contribute to a healthier diet if so desired. For example, garlic is said to have both antibiotic and antiseptic properties. It is also thought of by many to help out in digestion and can aid in getting rid of parasites from the body.
Garlic may be cooked or it can be eaten raw, depending on what one wants to do. It also happens to be readily available in supplement form. Fennel is yet another herb that can serve a dual purpose. It is quite popular with cooking and at the same time, it is highly effective in treating nausea. Those with sore throats may gargle with tea that is made from fennel.
There are bound to be a lot of houses in incredibly sunny and hot climates that features aloe vera plants. They may have one or two at least. The sap from its leaves can effectively soothe sunburn. It can also be possibly to apply it in the form of a tropical ointment for canker sores and eczema patches.
Both ginger and ginseng are two types that can be traced all the way back to ancient China. The former is thought of as being quite effective concerning stomach and heart problems. The latter, on the other hand, is thought of as an anti inflammatory and a decongestant. Some studies have even indicated that ginger is among those that can aid in easing the stiffness of arthritis and the pain that comes with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
Other popular variants common in the US include yarrow and slipper elm. Slipper elm may be formed into poultices and would be used for the treatment of wounds, rashes and boils. Yarrow is quite common in Rocky Mountain states. It is also traditionally consumed as tea. Studies remain inconclusive, however, when efficacy is concerned.
Many prefer herbs that heal over certain pharmaceuticals. The appeal here would lie in the organic and pure attributes that they possess. The medical community is not as enthusiastic, since it is their view that such things have considerably less potency and are therefore inadequate in treating more serious illnesses, which has some truth.
Before pharmaceuticals and medical colleges were established, there were many folk traditions on both continents that made the use of herbs very popular. It should be noted that certain types do in fact possess some sort of healing properties. It is advisable to consult physicians before ingesting anything, however.
Some of these are actually very well known. They even, on occasion, double as culinary aids that can greatly contribute to a healthier diet if so desired. For example, garlic is said to have both antibiotic and antiseptic properties. It is also thought of by many to help out in digestion and can aid in getting rid of parasites from the body.
Garlic may be cooked or it can be eaten raw, depending on what one wants to do. It also happens to be readily available in supplement form. Fennel is yet another herb that can serve a dual purpose. It is quite popular with cooking and at the same time, it is highly effective in treating nausea. Those with sore throats may gargle with tea that is made from fennel.
There are bound to be a lot of houses in incredibly sunny and hot climates that features aloe vera plants. They may have one or two at least. The sap from its leaves can effectively soothe sunburn. It can also be possibly to apply it in the form of a tropical ointment for canker sores and eczema patches.
Both ginger and ginseng are two types that can be traced all the way back to ancient China. The former is thought of as being quite effective concerning stomach and heart problems. The latter, on the other hand, is thought of as an anti inflammatory and a decongestant. Some studies have even indicated that ginger is among those that can aid in easing the stiffness of arthritis and the pain that comes with it.
Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.
Other popular variants common in the US include yarrow and slipper elm. Slipper elm may be formed into poultices and would be used for the treatment of wounds, rashes and boils. Yarrow is quite common in Rocky Mountain states. It is also traditionally consumed as tea. Studies remain inconclusive, however, when efficacy is concerned.
Many prefer herbs that heal over certain pharmaceuticals. The appeal here would lie in the organic and pure attributes that they possess. The medical community is not as enthusiastic, since it is their view that such things have considerably less potency and are therefore inadequate in treating more serious illnesses, which has some truth.
No comments:
Post a Comment