Seeking The Best Plantar Fasciitis Treatment San Francisco Practitioners Provide Is Important

By Catalina Nielsen


Plantar fasciitis is a foot condition during which tenderness and swelling occur on the soles of one's feet. The area typically affected is referred to as the plantar, and the fascia is a band of tissue that goes from the heel to the toes. Medical scientists have not yet discovered why this area becomes inflamed and tender in some people; however, genetic factors, injury, obesity, and ill fitting footwear are some of the various aspects that may contribute to the disorder's development. The plantar fasciitis treatment San Francisco residents need should be affordable and thorough.

A diagnosis of this disorder can usually be made without the need for extensive testing. This is due to the fact that the most common symptom is heel pain after long periods of rest or upon rising in the morning. In the majority of instances, when an individual becomes increasingly mobile, the pain lessens. However, upon arising from prolonged sitting or sleeping, the discomfort will usually return.

In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.

Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.

Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.

In numerous instances, arch supports, heel cups, or other simple device of this type can substantially alleviate a patient's symptoms. Some medical professionals suggest that a night splint be used, depending on the person's individual symptoms. In rare cases, surgery is necessary for plantar fasciitis sufferers. The objective of surgery of this type is to loosen the ligaments in the foot and promote a higher level of flexibility.

Those suffering from the aforementioned disorder are sometimes encouraged to participate in physical therapy. Although such therapy cannot cure the condition, it can often promote greater flexibility, and subsequently lessen the severity of one's symptoms. In certain instances, extended periods of remission follow a series of physical therapy sessions.

The disorder affects less men than women, although researchers do not yet know why this is the case. Individuals who have suffered from injuries to the Achilles tendon are at a greater risk for the condition, as are those with flat feet or fallen arches. When searching for plantar fasciitis treatment San Francisco clients should choose a professional who has a considerable amount of experience with this condition. Those who suspect they may have this disorder should seek the advice of a health care practitioner.




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