Metformin, sometimes called by its generic name Glucophage, was originally promoted to help with rapid weight loss in Type II Diabetics. Type II Diabetes and obesity often occur at the same time in the same people. Although Metformin was intended to help diabetics lose weight, it can also help non-diabetics lose weight too, particularly when combined with regular exercise and a healthy diet. Needless to say, weight lose begins with physical activity and a diet rich in fruits and vegetables whether Metformin is also used or not.
Metformin regulates the level of sugar in the blood. Metformin works by slowing the speed sugar is absorbed into the tissues. It also reduces the production of sugar by the liver. In addition Metformin increases the tissues sensitivity to insulin so naturally occurring insulin can do its job better.
Metformin has been used for years to address mental health issues as well. When someone has gained significant weight because of taking an antidepressant, Metformin is very successful in helping them lose this added weight. The periodical Redbook printed the results of a study that showed the vast majority of the participants lost ten percent of their weight while taking Metformin. Other studies are more specific and report that study participants lost as much as thirty pounds as a result of Metformin.
Insulin is what causes us to gain weight. What happens is, when we eat, glucose and other sugars pass from our digestive track into our bloodstream. Rising sugar in the blood triggers the liver to dump insulin into the circulatory system. Insulin then lowers the sugar. The lower blood sugar level is interpreted by the brain as hunger and we are then motivated to eat again.
To avoid weight gain, avoid the foods that spike blood sugar. These foods include most refined and processed carbohydrates such as breads, white sugar and corn syrup. Refined carbs start the yoyo blood sugar and insulin dance that makes the body store fat.
When we have eaten, the meal is broken down and sugar enters the intestines and then our blood, and then our liver. The liver then releases the sugar back into the bloodstream which triggers the pancreas to produce insulin to keep the blood sugar from rising high enough to damage nerve tissues, the kidneys and the heart.
But when insulin lowers the blood sugar we think we are hungry so we eat. And the cycle starts over. We eat more and the liver coverts these extra calories into fat. When blood sugar remains high over time, it can lead to nerve damage, heart attacks, strokes and kidney damage. Metformin regulates the sugar dumped from the liver and prevents the sugar level from becoming too high. This stops the pancreas from producing too much insulin so we don't get as hungry and don't eat as much.
When using medication such as Metformin to lose weight, it is essential that the benefits are balanced with the risks. Obesity and Diabetes certainly have their health risks and losing weight can quickly improve both. However, medications should only be used as a last resort after exercise, diet and lifestyle changes have been thoroughly attempted.
Metformin regulates the level of sugar in the blood. Metformin works by slowing the speed sugar is absorbed into the tissues. It also reduces the production of sugar by the liver. In addition Metformin increases the tissues sensitivity to insulin so naturally occurring insulin can do its job better.
Metformin has been used for years to address mental health issues as well. When someone has gained significant weight because of taking an antidepressant, Metformin is very successful in helping them lose this added weight. The periodical Redbook printed the results of a study that showed the vast majority of the participants lost ten percent of their weight while taking Metformin. Other studies are more specific and report that study participants lost as much as thirty pounds as a result of Metformin.
Insulin is what causes us to gain weight. What happens is, when we eat, glucose and other sugars pass from our digestive track into our bloodstream. Rising sugar in the blood triggers the liver to dump insulin into the circulatory system. Insulin then lowers the sugar. The lower blood sugar level is interpreted by the brain as hunger and we are then motivated to eat again.
To avoid weight gain, avoid the foods that spike blood sugar. These foods include most refined and processed carbohydrates such as breads, white sugar and corn syrup. Refined carbs start the yoyo blood sugar and insulin dance that makes the body store fat.
When we have eaten, the meal is broken down and sugar enters the intestines and then our blood, and then our liver. The liver then releases the sugar back into the bloodstream which triggers the pancreas to produce insulin to keep the blood sugar from rising high enough to damage nerve tissues, the kidneys and the heart.
But when insulin lowers the blood sugar we think we are hungry so we eat. And the cycle starts over. We eat more and the liver coverts these extra calories into fat. When blood sugar remains high over time, it can lead to nerve damage, heart attacks, strokes and kidney damage. Metformin regulates the sugar dumped from the liver and prevents the sugar level from becoming too high. This stops the pancreas from producing too much insulin so we don't get as hungry and don't eat as much.
When using medication such as Metformin to lose weight, it is essential that the benefits are balanced with the risks. Obesity and Diabetes certainly have their health risks and losing weight can quickly improve both. However, medications should only be used as a last resort after exercise, diet and lifestyle changes have been thoroughly attempted.
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As you begin your weight loss adventure, you will want to visit Metformin and weight loss. Remember, remember to to watch the video What is Metformin? where Dr. S Dominguez, MD, discusses the benefits of Metformin weight loss in individuals without diabetes.
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