Discover How Massage Therapy Works

By Molly Morse


Many individuals enjoy the relaxation and health effects that massage therapy Coquitlam bring them both physically and mentally. These days, hanging out in the coolest spa clinics in the metro while finding comfort in the works of a therapist becomes a habit. No wonder this complimentary and alternative medicine is finally approved in society today.

Over the years, this has been the most talked about in the field of research considering it as a means to cure chronic diseases. Unfortunately, there is still limited source of facts regarding the effectiveness of massage therapy. That is basically why it is never been advised medically for conventional practice but it is only used with the presence of other methods.

For many years, science has proven through various studies that using this method can alleviate stress, anxiety and depression. In others, they have discovered that it can improve circulation and boost the immune system. In clinical settings, this has known to be a good nursing intervention for patients experiencing pain.

Massage therapy usually works by manipulating the body through rubbing the muscles and specific pressure points of the body. Generally, therapists use different techniques depending on the training or experience that they have acquired. Most people prefer a certain method that would make them feel relieved and sometimes, they became regular customers to therapist offering that method.

Many scientists explain how the body works and gets affected when this procedure is done. It shows that through the mechanism of rubbing the body extremities, muscles become loose and in effect increases blood circulation. With an increased circulation, oxygen and other essential elements are carried on thereby providing cell nourishment.

Other explanations propose that hormones like endorphins and serotonin are released by the body which makes the person feel better. These hormones decrease stress and anxiety which are few reasons for getting a disease. On one hand, this makes the person feel at peace and he or she can better deal with difficult emotions as well.

Massage therapy also is recommended to improve the functions of the immune system which acts as defense mechanism against foreign invaders that cause illnesses. In detail, this gives a better lymphatic flow thereby increasing the number of white blood cells in the body. WBCs are important in fighting off against infections and within normal range, can make you achieve an optimal level of functioning.

Another theory that explains how the regimen minimizes pain is the Gate Control Theory. This suggests that this could stimulate the so called gates wherein it closes and blocks pain sensation from reaching to the brain. With the gates being closed, pain receptors cannot be detected by the brain so that is one reason why a person cannot feel so much pain.

Although not all times that this regimen is indicated since some people may have the risks that will not make therapeutic effects desired. For instance, clients who have morbid illnesses and those that are intoxicated with alcohol are contraindicated. Fortunately, these do not happen regularly and so people can still avail the massage therapy Coquitlam they want as long as indicated.




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