Acupressure treatment works on the same basic principles as acupuncture, both of which are practiced in Traditional Chinese Medicine, the latter uses needles while the former uses touch. Each technique has the objective of stimulating specific points along the body's meridians, or energy pathways through which the life force known as "Qi" flows that maintains the health of the vital organs.
Numerous studies have demonstrated how effective this method is for healing and relieving pain. It affects the body by increasing blood flow and reducing muscle tension and the mind by promoting inner peace and increasing energy. It is considered a holistic approach since it has an impact on the whole person.
Meridians extend from the head down to the heels and are understood to connect the outside of the body to its inner workings. According to Traditional Chinese Medicine, there are more than 800 distinct energy points along these pathways. Although not officially accepted by Western medicine, it has been proven that these points are often found at major autonomic nervous crossways.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
When patients undergo this therapy at the onset of pain, it can actually correct any imbalance responsible for this and prevent it from developing into a more serious disorder. It isn't complicated or difficult for anyone to learn and apply as needed for problems such as headaches, sinus trouble, eyestrain, muscle and back aches, arthritis, and neck pain. The fact that it has a de-stressing effect can also increase one's resistance to disease.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
Numerous studies have demonstrated how effective this method is for healing and relieving pain. It affects the body by increasing blood flow and reducing muscle tension and the mind by promoting inner peace and increasing energy. It is considered a holistic approach since it has an impact on the whole person.
Meridians extend from the head down to the heels and are understood to connect the outside of the body to its inner workings. According to Traditional Chinese Medicine, there are more than 800 distinct energy points along these pathways. Although not officially accepted by Western medicine, it has been proven that these points are often found at major autonomic nervous crossways.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
When patients undergo this therapy at the onset of pain, it can actually correct any imbalance responsible for this and prevent it from developing into a more serious disorder. It isn't complicated or difficult for anyone to learn and apply as needed for problems such as headaches, sinus trouble, eyestrain, muscle and back aches, arthritis, and neck pain. The fact that it has a de-stressing effect can also increase one's resistance to disease.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
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