Astaxanthin: Simply An Amazing Discovery

By Julie Smythe


It is hard to believe just how much new information is coming out about antioxidants and their benefits. Various vitamins and other compounds provide rich antioxidant benefits. Vitamins A, C, and E fall into this category. Lycopene, found in tomatoes and known as an anti-prostate cancer compound, is an example of a powerful antioxidant that you have probably discovered. Astaxanthin is the latest antioxidant that puts the others to shame. There are a bunch of reasons why Astaxanthin is believed to be the queen of antioxidants.

Astaxanthin is present in a number of marine species. This nutrient accounts for the pink color in flamingos. This nutrient is the by-product of different micro algae that grow in the ocean. Some sea creatures eat the algae, hence the astaxanthin. Some get it from small fish they eat. It is challenging for an individual to consume enough fish and algae to get any of the numerous health improvements. That is why astaxanthin is collected from red micro-algae in order to produce concentrated supplements that can be taken as part of a regular routine.

This nutrient is hands down the winner when compared with others. In cleaning up free radicals, it is 54 times stronger than beta carotene, 14 times stonger than vitamin E, and 65 times stronger than vitamin C.

When combined with free radicals, some antioxidants can become free radicals when taken in large quantities. However, astaxanthin does not do this.

Astaxanthin needs to be taken with your meals in order to take up as much as possible. It can pass through to the retina and brain. Therefore, eyesite and brain health are maintained. It can slow down or protect against macular degeneration, the most frequent reason for blindness.

Skin damage is prevented as well. It absorbs the majority of UVB rays that hit the skin and helps to protect yourself from damage to the DNA that could lead to the formation of melanoma. You need to think about how you can be protecting yourself from the daily exposure to the sun. Astaxanthin is a worthwhile defense against the damaging effects of the UV rays.

There is a warning concerning artificial astaxanthin. Sometimes you simply don't know what you're consuming. Natural form astaxanthin is much more potent than the man-made form. You get what you pay for.

As opposed to many other antioxidants, this one will not metabolize and go out of your body within 1 day. So if you miss supplementing one day, there is nothing to worry about. However, it is recommended that it be consumed in small amounts daily rather than a mega-dose once or twice a week.

The benefits of astaxanthin are so significant that many in the professional medical community are referring to it as one of the best supplements that people should be taking. There is also one other powerful use -- anti-inflammation solution. This is one nutrient that gives you biggest bargain.

Find out more about the top benefits of astaxanthin. Hopefully this can be a turning point in your long-term health.




About the Author:



No comments:

Post a Comment