A Guide On How To Increase Pitching Velocity

By Lela Perkins


The pitcher is one of the most important entities when it comes to the game of baseball because they will be the ones who will lead the front line of the team. That is why it is important for a pitcher to be able to know exactly how to increase pitching velocity. If he knows this, then he will be able to throw pitches that the batters will not be able hit.

Now when one is a pitcher, he must understand that the only way to throw a good pitch would be to use the whole body. Now the upper body, the lower body, the hips, the arms, and the legs must all work together with proper timing. Because of this concept, a pitcher must equally exercise all parts of his body.

The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.

Aside from the conceptual side of how to pitch, there is also the detailed and technical aspect of it. Now the first detail to take note of would be how the arm is positioned and moved. The arm must be pulled back enough in order to create a swift swinging movement.

After that, he must now concentrate on positioning his torso because this will also contribute to the force of the pitch. So remember to position the body sideways so that when one throws the ball, he will be able to twist the body at the right moment. This will create even more rotational or centrifugal force along with the arms.

The last thing to think of would be the leg movement which will give the pitch an entire jolt of power. If one would take time to look, he would see that a pitcher would raise his leg and smash it to the ground before he pitches. The main purpose of doing this is to create a sudden boost of power to the body and give the pitcher balance.

So if one would put all of these movements together, then he would be able to throw a good pitch. While smashing his foot on the ground, he must twist his entire body while swinging his arm rapidly in order to create the maximum force. At the very last second just right before releasing the ball, one has to twist his wrist and pull it back in order to create speed.

So as one can see, all the motions have to be done in just one movement. Of course the preparation for the throw will take a little bit of time but the smashing of the leg, the twisting of the body, the rotation of the arm, and the flick of the wrist takes just one second. As long as one knows how to increase pitching velocity, he will know how to do this.




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