The Causes Of Back Pain - How It Can Adversely Affect You

By James Steele


Did you know it is possible to get back pain from several different sources? Our back has 20 separate vertebrae, all of which are susceptible to injury or damage which can cause us discomfort. The pain that you suffer may be in either your middle, lower, or upper back region. To help you out, this article will present the leading causes for back pain and what you might do to end your pain and suffering.

Although we may wonder where the back pain comes from, it's usually not that hard to figure out. Anyone that did a lot of moving prior to their back pain developing can probably guess this is what caused it. But if you really don't know why your back is hurting, it may be necessary to get professional help. By doing a few tests, your doctor should be able to help you narrow down why your back is aching. This may include X-rays or CT scans, which uses a series of X-rays taken at multiple angles. An MRI scan is also a useful tool for diagnosing a problem and this can pinpoint exactly where the problem is located.

Sleeping on a mattress that doesn't properly support your back can contribute to back problems, especially lower back pain. A low-quality mattress, or one that is old, can no longer keep your spine aligned while you sleep, leading to possible back pain. Different mattresses will be "perfect" for different people. Not everyone's choice will be the same. Be that as it may, no one will benefit by sleeping on a bad mattress. If you're experiencing back pain, changing your mattress is something worth trying. Another factor to keep in mind is that using several pillows can put a strain on your back. When your head is raised up too high, it's no longer aligned with your back, and this can cause back pain.

Anyone suffering from back pain that is pregnant should know that the unborn child may actually be causing your lower back discomfort. Aside from this, hormones released during pregnancy can cause additional problems with the vertebrae of the spine. There are many exercises that you can do that can help you relieve back pain that you may be suffering from. Sometimes there are classes available that can offer these particular exercises; your doctor can also help you understand what to do. What you are suffering with right now can actually be alleviated to some degree as long as you do these regular exercises.

On a more serious note, if you develop kidney problems you may experience back pain. This condition is not to be taken lightly. Due to the fact that your kidneys are near your lower back, if you develop a kidney infection, kidney stones, or other kidney problems, you may suffer from low back pain. The pains in your lower back will, normally, also extend around to your lower abdomen and you may have pain upon urination as well. Don't waste any time making an appointment with your doctor if you are experiencing any of these symptoms. Your medical provider can do an ultrasound test and/or a urinalysis to see if you are, indeed, afflicted with a kidney disorder. Don't jump to the conclusion that, if you have lower back pain, it is caused by a kidney condition. However, if you have even the tiniest suspicion that you might have a kidney infection or other kidney problems, don't hesitate to have it checked out. If you suffer from back pain, you know how devastating it can be. Just getting out of bed in the morning without excessive pain can be a problem. If you can discover why you suffer from back pain, you can set a plan in place to keep the pain from returning in the future. If you have a disease or illness that is contributing to your back pain, you must first get it taken care of and as under control as possible. Otherwise, it's mainly a matTer of paying attention to any factors in your life that might be putting a strain on your back.




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